Clinical Sport and Remedial Massage

Do you recognise these problems?

- Tension headaches

- Sinus pain

- Neck, shoulder, lower back and general     joint pain

- Carpal tunnel syndrome/RSI

- Restricted/stiff movement in joints

- Feeling run down

- Stress and/or anxiety

- Insomnia

- Sedentary lifestyle

- Injuries related to exercise or an accident

”I’ve had a few sports massages in the past but Munira’s are something else. I’m still mystified, no matter how many times she explains it, how working on my calf can make my knee better and how working on my right hip sorts out my left side. I would definitely recommend her - I’m sure her massages have aided my recovery.”” 

RICK, COULSDON

Clinical sport and remedial massage combines deep tissue massage with specific stretching and muscle contraction techniques to improve muscle health.

 

Myofascial release techniques work on the fascia connective tissue around our muscles. The benefits are felt quite quickly due to its direct approach and is suitable for people of all ages.

Treatment times are 30 minutes, 45 minutes or 60 minutes.

A full consultation will be taken at the first appointment. You will be asked about your current and past medical/health status but all information is held in strict confidence and is GDPR compliant.

Book your appointment today - simply call or email