Do you recognise these problems?
| Tension headaches | Sinus pain |
| Neck, shoulder, lower back and general joint pain | Carpal tunnel syndrome / RSI |
| Restricted / stiff movement in joints | Feeling run down |
| Stress and or anxiety | Insomnia |
| Sedentary lifestyle | Injuries related to exercise or an accident |
I book a Munira Massage regularly to de-stress my neck and shoulder area. She is excellent at getting to the source of the problem and I always feel that I am so much more relaxed after a treatment.
D White, Banstead
What is sports massage?
Clinical sport and remedial massage combines deep tissue massage with specific stretching and muscle contraction techniques to improve muscle health. Myofascial release techniques work on the fascia connective tissue around our muscles. The benefits are felt quite quickly due to its direct approach and is suitable for people of all ages.
Munira is a professional and thoughtful therapist, she ensures she understands her clients needs and is able to adapt treatments to suit the individual. I would definitely recommend her services.
Lisa, Purley
Treatment times are 30 minutes or 45 minutes. A full consultation will be taken at the first appointment. You will be asked about your current and past medical / health status but all information is held in strict confidence and is GDPR compliant.